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Benefits of Shared Communities

Benefits of Shared Communities 4 Ways

Social interactions and engagements play a key role in one’s mental health and happiness, and “intentional communities” that foster those important personal connections are taking off in popularity. Shared communities offer group activities and an opportunity to meet like-minded neighbors, two factors that are very appealing to adults looking for engagement and support. Here are four benefits of shared communities.

  1. Expand Your Social Circle 

The most important benefit of a shared community is the inherent opportunity to expand your social circle and more easily meet others. Humans have an innate desire to socialize and bond over mutual experiences, but the modern world can sometimes feel incredibly isolating as technology continuously replaces face-to-face communication. Over 40% of American adults suffer from loneliness, according to a recent study by AARP. This number is especially bleak when you consider that numerous other studies correlate strong social connections with better physical health. A shared community is one of the best living arrangements to help alleviate loneliness and create a broader social network . 

  1. Receive Support When Needed 

When living in a shared space, you have an entire community available who can help and support you when needed. Whether you’re having car troubles and need a jump or you’re out of milk, a community of friendly faces is an ideal place for those who appreciate a little help from a friend. If you’re concerned about crime, living in a shared community is significantly more safe than a traditional neighborhood. Unfamiliar people stand out within the community, and the close proximity to others is a key deterrent for potential criminal activity. 

  1. Share Community Costs  

It’s no secret that the cost of living has steadily increased year over year, which makes it difficult to find a competitively-priced home or vacation residence. Shared communities are an effective solution to this problem by allowing members to split the cost of the overall residence and the amenities. Maybe a large pool, home gym, or cozy outdoor fire pit weren’t within budget when you were considering purchasing a single-family home, but a shared community can make those types of amenities affordable. 

  1. Live Sustainably 

Another benefit of shared communities is much more sustainable and environmentally friendly than other common living arrangements. If you are someone who enjoys nature and the outdoors, you will likely find satisfaction in a living style that reduces your carbon footprint and conserves resources. A shared community reduces pollution by sharing utilities and amenities, making it a sustainable option for the eco-conscious. 

Contact Us

Enjoy all of the benefits of shared communities at South Peak, an upscale luxury community in the heart of the Blue Ridge Mountains. Our beautiful apartments are newly renovated and offer incredible views of the nearby mountain scenery. Take a peaceful walk through forests in your “backyard” or take a short drive to downtown Roanoke for the benefits of both suburban and city living. Schedule a tour today and come see for yourself everything that South Peak has to offer.

Exercise Can Increase Productivity

Exercise Can Increase Productivity in 4 Ways

Exercise is an excellent method of achieving weight loss, improving general health, and even increasing one’s productivity. Increased blood flow to the brain helps with concentration, memory, and focus, and exercise is proven to relieve stress and manage anxiety. Whether your aim is to achieve more at work or accomplish daily projects, here are four ways exercise can increase productivity. 

  1. Elevated Mood 

Physical activity releases endorphins and raises your brain’s dopamine, serotonin, and norepinephrine levels, resulting in a naturally elevated mood. Exercising in the morning or early afternoon has shown the best results for boosting productivity and mental focus. Regular physical activity can also help with managing ADHD symptoms along with depression and anxiety. Exercise can help you feel stronger and more comfortable in your body, leading to an increased sense of self-esteem and confidence. 

  1. Reduced Stress 

Studies suggest that moderate exercise for at least thirty minutes five days a week is best for boosting productivity and reducing stress. A workout routine that is customized for one’s specific health needs has been shown to reduce stress and cortisol levels in the body. Taking a brisk walk or a relaxing yoga class helps clear your mind and is also a healthy outlet for releasing built up tension. Lower stress levels correlate with improved productivity and alertness, making it easier to check tasks off of your long to-do list. 

  1. Raised Energy Levels 

When you’re working out consistently, your sleep patterns improve, allowing you to fall asleep faster and stay asleep longer. Quality sleep leads to increased energy levels while you’re awake. Experts suggest that low-intensity workouts are the best for raising your energy levels to help boost productivity since higher-intensity workouts can lead to fatigue early on. Some of the best exercises for improved productivity include walking, yoga, pilates, strength training, and aerobic exercises. To help you stay engaged with regular workouts, choose the form of exercise you enjoy the most. 

  1. Improved Motivation 

Another way exercise increase work productivity is it increases concentration and focus which also leads to improved motivation to complete your tasks for the day. A study by Briston University of 200 employees found that a workout routine boosted motivation, and thereby productivity, by 41%. In the same study, participants also scored 21% higher for concentration, 22% higher for meeting deadlines, and 25% higher for working consistently without breaks, all from a change in their exercise patterns. Ask your doctor for help creating a personalized fitness routine that can help you achieve your physical and mental health goals. 


At South Peak, Roanoke’s premier luxury home community, nature is only a step outside your door. Enjoy a stroll through the beautiful surrounding forests or take a short drive to hike or kayak down the nearby mountains and rivers. Schedule your tour today and come see for yourself the incredible homes and amenities we have to offer at South Peak.

community living

Why is Community Living Beneficial?

When we talk about community living, we are talking about living in a place where you’re connected to your neighborhood and your neighbor. Community living is all about engaging with the people you live with and enjoying all of the great things your community has to offer. 

What is Community Living?

Master-planned communities or master-planned neighborhoods like South Peak offer residents quality homes situated in a planned setting that includes recreational amenities, shopping, dining, and commercial space. It’s easy to see why people would prefer to live in these spaces, but let’s look at some of the best reasons to seek out community living.

Amenities

Community living is great because places like South Peak have amazing amenities. Families with young children as well as people without little ones can appreciate having walking paths, pools, and other recreational areas available.

Shopping and Retail

When you want to indulge in some retail therapy, community living has your back. Communities like those in South Peak offer shopping both right in the community and close-by. You’ll find treasures in smaller local boutiques and bigger stores alike. 

Dining

Another great thing about community living is that planned communities are home to great dining options. Just like shopping, a well-planned community will attract restaurants that you can become a regular patron of! Whether it’s a favorite fast-casual restaurant that you already love or a new fine dining experience, having so many food options right at your fingertips is what community living is all about!

Offices & Workspace

Another perk of community living is that many master-planned communities include office spaces. That’s pretty convenient for people who live and work in the same area. Imagine walking to work or avoiding rush hour traffic because the office is so close to home! This is also a good thing for people who are self-employed or work remotely. Many office buildings in a planned community have small turn-key offices that you can rent for days, weeks, or months at a time. So you can get out of the house or check out a conference room on days you need to have meetings.

And if you don’t have any professional business of your own to get done, you’ll still be glad that your community has commercial office space. Your gym, dentist, and doctor can all be just a short walk or drive away from your house!

The Community

This will seem obvious and repetitive, but what is really the best part of community living? The actual community! Your neighbors that you form lifelong friendships with. When you find the right place to live, you find your people. Your community can become that “village” you always hear people talk about. You know, the one that helps you raise your children and becomes a type of second family. Bonus: research shows that people who feel connected to the people around them are happier and healthier.

Schedule a Tour of South Peak

At South Peak, Roanoke’s premier luxury home community, you’re always close to all the best Roanoke, VA activities. But you still get to enjoy the majestic mountain setting the area is known for. Enjoy all that the Roanoke Valley has to offer and come home to luxury. Schedule your tour today and come see for yourself the incredible homes and amenities we have to offer at South Peak.

Things to do in Roanoke

The Top 5 Things to Do in Roanoke, VA

The Roanoke Valley in Virginia is a beautiful place full of opportunities for residents and visitors to experience first-rate arts, culture, dining, shopping, and outdoor activities. The area has so much to offer, that it can be had to decide what to do first. To make things easier, we’ve come up with a list of the top 5 things to do in Roanoke, VA.

1. Visit Mill Mountain Park & the Roanoke Star

Going to Mill Mountain Park and seeing the Roanoke Star is at the top of most people’s lists of things to do in Roanoke, VA. The park is on beautiful Mill Mountain and features beautifully landscaped areas, hiking & biking trails, and a zoo. And while you’re there you can’t miss the famous Roanoke Star landmark. This icon of the Blue Ridge Mountains is on top of Mill Mountain and stands almost 90 feet tall. At night it’s illuminated by 2,000 feet of neon tubing.

2. Hit the Water at Smith Mountain Lake State Park

One of the most popular activities to do in Roanoke, VA is head to Smith Mountain Lake State Park. It’s the biggest lake in the state with almost 500 miles of shoreline. Head there for a day (or more) on the water. Fishing, boating, wakeboarding, waterskiing, sailing, and jet skiing are all popular activities on Smith Moutain Lake. There are also beaches suitable for swimming. And the views of the Blue Ridge Mountains from the lake are beautiful. 

3. Visit the Taubman Museum of Art

The Taubman Museum of Art is a great place to visit for anyone who enjoys art. Your visual enjoyment starts with the museum building itself, which was designed by famed architect Randall Stout. The museum has a permanent collection of 2,000 pieces of artwork in 11 galleries. Plus, there are captivating visiting exhibits and special installations. You don’t have to be an art expert to enjoy this Roanoke attraction.

4. Enjoy Roanoke City Market

After you explore what the beautiful Valley has to offer in outdoor activities, head to the Roanoke City Market for shopping and dining. The locals call it the Farmers’ Market and it is open all year. There are boutiques as well as places to buy local produce and flowers.  Make sure to stop and see the four entrances, which are all covered in beautiful mosaics of porcelain tiles.

5. Explore Center in the Square

If you enjoy the Roanoke City Market, head over to the adjacent Center in the Square. This is one of the best things to do in Roanoke because it’s home to a number of arts, science, and cultural attractions, including:

  • Living Coral Reef Aquarium
  • Turtles of Virginia Fresh Water Aquarium
  • Butterfly Garden
  • Harrison Museum of African American Culture
  • History Museum of Western Virginia
  • Science Museum of Western Virginia
  • Mill Mountain Theatre
  • Roanoke Pinball Museum

Tour South Peak

At South Peak, Roanoke’s premier luxury home community, you’re always close to all the best Roanoke, VA activities. Enjoy all that the Roanoke Valley has to offer and come home to luxury. Schedule your tour today and come see for yourself the incredible homes and amenities we have to offer at South Peak. 

Roanoke

Roanoke, VA Top Three Restaurants

If you live near the Roanoke area or are a visitor, one thing that you will quickly learn is that this place has an incredible culinary scene.

The city where nature meets metro is a top destination for travelers and those looking for a new residence. This is due to the many wonderful things it offers. When it comes to food in particular, we wanted to share three places that you absolutely have to try:

The Regency Dining Room

Adjacent to the Hotel Roanoke and Conference Center, this fine dining establishment has been in existence for over 75 years. The Regency Room offers a top-notch culinary experience in one of the most elegant and beautiful settings in the city. If you are looking for an unforgettable fine dining experience, this is without a doubt the place to go. Offering seasonal menus and always fresh ingredients, be sure to check the availability before stopping in.

Hollywood’s Restaurant and Bakery

For traditional and delicious American fare at reasonable prices, you won’t find a better place than Hollywood’s. With over 17 years in business they have become a staple in the area. Hollywood’s is known as a go-to restaurant for many of our residents.

Local Roots

Another highly recommended favorite, Local Roots is a farm to table restaurant that offers only the freshest ingredients. The appeal doesn’t stop there – Local Roots also offers several other incredible amenities. They have a very stylish full bar area and have been honored with the Wine Spectator Award of Excellence for four years in a row.  We insist that you don’t leave out of here without trying out the dessert menu, specifically the bread pudding. We have been told by countess patrons that it is the best they have ever tasted.

Roanoke, Virginia is one of the most versatile and fun locations for unique dining experiences. This charming town has it all, and offers memorable moments for the whole family.  Looking to live the Roanoke lifestyle? Contact us at South Peak – we would love to have you be a part of our community!

Our Favorite Dog-Friendly Restaurants in Roanoke, VA

Roanoke, Virginia, also known as the Star City, is located in the Blue Ridge Mountains and is surrounded by green space and beautiful vistas. Dining in Roanoke offers endless possibilities to please every palate, from California-style Mexican Cuisine to classic American with an urban twist. Whether you’re wanting a casual breakfast or some late-night grub and cocktails with your pup, Roanoke offers many dog-friendly restaurants.

The Village Grill

If you’re looking for good ole classic American cuisine, The Village Grill serves up burgers, sandwiches, salads and entrees that have stood the test of time for over a decade. A staple in the historic Grandlin Village, this casual restaurant features a bocce ball court and outdoor stage that’s always booked for live music, no matter the weather. There are two patios with select dog-friendly seating areas.

Wasena City Tap Room

Open until 1am on the weekends, Wasena City Tap Room is a great place to take your dog if you’re ready to live it up a little. They offer 31 beers on tap and fun theme nights, including Monday Night Trivia. Located in the River House and right next door to a rock climbing gym, they use a brick oven and hard wood grill to give their food a signature flavor. Dogs are welcome on the patio

Alejandro’s Mexican Grill

Alejandro’s Mexican Grill – Hollins was established in 2007. Their menu is impressively large and features authentic West Coast-style Mexican food and California fusion, as well as award-winning margaritas. They have an extensive salsa bar, and the spacious patio at their Williamson Road location at Hollins provides plenty of room for you and your furry companion.

Famous Anthony’s

Famous Anthony’s boasts that their fame comes from serving generations of families since 1986. They have remained a family owned and operated business with a story “woven by their customers” and where you “visit once and you’re family.” Mr. Anthony himself may very well visit your table. They serve breakfast, lunch and dinner and allow dogs on their uncovered patio.

Scrambled

Scrambled is located in the Historic Market building and offers a fast, casual breakfast in a downtown setting. Open from 7am-2pm, they specialize in breakfast and brunch, including their Vanilla Flavored French Toast. They’ll gladly provide ice water for your canine companion on their large garden patio, where you can dine on one of their numerous Classic Scrambled Egg combos.

Whether you’re already a Roanoke resident or are relocating here with your canine companion, you’ll find dog-friendly hospitality in restaurants all around the area. Contact us to learn more about the luxury lifestyle community of South Peak, where you’ll be ideally located to fully experience all that Roanoke has to offer.

Life in The Peaks

Do you enjoy the outdoors and breathing in fresh mountain air? Do you crave beautiful mountain views to match your active lifestyle? South Peak is located in Roanoke, Virginia and offers easy access to parks, mountain trails, and downtown shopping districts. 

Enjoy the Many Amenities of South Peak

Roanoke Valley, South Peak is near the Blue Ridge Mountains and has all of the amenities and more for the outdoor lover. 

Once you see the breathtaking views and maintenance-free living you’ll fall in love with South Peak. The maintenance-free living allows you to spend more time with loved ones and take advantage of all the activities in the area. 

Whether you’re an empty nester looking for a maintenance-free lifestyle, or have a blossoming family with children seeking safety and fun activities for the kids, South Peak offers residents of a variety of ages to live together in a tight-knit community.

Residents enjoy many events The Peaks puts on and helps everyone feel like they’ve lived in the area for years. The community is one of the many things the residents love about The Peaks. There are always people to enjoy the amenities in the area, go to a top-notch restaurant, and share laughter with while taking in a gorgeous view of the mountains. 

Life in The Peaks

The lifestyle in The Peaks is a one of a kind. All residents rave about the endless outdoor activities; including, mountain biking, kayaking, and hiking. As well as the amazing restaurant and astonishing arts downtown. At the The Peaks you get the best of both worlds. Enjoyable ways to work on your health and wellness as well as a delightful night in the entertaining downtown.The Peaks truly does offer its residents the best experience at life.

Find The Perfect Place to Call Home

Life in the Peaks is a pleasurable experience, to say the least. Whether you want to lease or purchase a new home South Peak is able to accommodate your needs. The South Peak staff is available by phone to answer any questions about leasing and purchasing a home or renting a condo. They are happy to answer any questions and schedule a tour of the area.

The Best Hiking Trails in Roanoke, VA

Welcome to The South Peak Condos, located in the heart of beautiful Roanoke, Virginia, just thirty minutes away from Smith Mountain Lake. Explore the area and find an activity that inspires your soul. Roanoke, Virginia is full of things to do and places to explore that can help you discover a deep appreciation for nature.

A Wealth of Activities

Roanoke, Virginia, is home to arts and culture, restaurants and shopping, but if it’s outdoor activities you like best, then look no further. No matter if you prefer water sports or something on dry land, we’ve got you covered. The Roanoke area is home to the world-famous Appalachian Trail, Smith Mountain Lake and Blue Ridge Parkway.

There is something for everyone. All you have to do is look around and pick an activity that sounds like fun, then give it a try. No matter if you like hiking or climbing, we have parks and trails to suit you and your level of fitness. There are miles of trails and dozens of parks, too many to list here.

Smith Mountain Lake

Located just half an hour from Roanoke, Smith Mountain Lake covers more than twenty thousand acres and has more than five hundred miles of shoreline. If your thing is water sports, there are public boat ramps available to use, as well as private marinas. The lake is also a favorite of kayakers, jet-skiing and water-boarding among other water sports.

However, if dry land is more to your liking, you will find endless scenic hiking trails all along the shoreline of Smith Mountain Lake, as well as hills for rock-climbing. There are also five different golf courses located around the lake, as well as Smith Mountain Lake State Park.

Blue Ridge Parkway

It’s called “America’s Favorite Drive,” and for good reason. It’s 469 miles long. It begins in the Smoky Mountain National Forest in North Carolina and goes all the way to Shanendoah National Park in Virginia. It is marked with mile posts, just like a highway. It passes through Roanoke, at mile marker 120.

The Blue Ridge Parkway follows the Appalacian Mountains, providing stunning scenery and expansive views. Here in Roanoke you can take advantage of hiking and biking trails, as well as hills to climb. You will, in short, never run out of places to discover.

Appalachian Trail

The world-famous Appalachian Trail is more than two thousand miles long, meandering all the way from Georgia to Maine. Five hundred miles of that go through Virginia, and 120 miles of it right in Roanoke itself.

With 120 miles of trails to choose from, you are sure to find one that suits your overall level of physical fitness as well as your experience in hiking. You can also bring a backpack and stop to admire the scenery from our shelters, which are three-sided structures that would allow you to temporarily camp without a tent.

Places to See

The Roanoke Valley area also boasts many parks for you to visit, including the Fairy Stone Park, home to its namesake Fairy Stones, outcroppings of rare minerals. Fairy Stone Park also has nine miles of trails, and if that’s not enough, a 168-acre lake.

All You Can Ask

No matter what your family or retirement situation, we can have you in a place of your own in no time. Just give us a call or visit our website.

Roanoke

Top Three Restaurants in Roanoke, VA

If you live near the Roanoke area or are a visitor, one thing that you will quickly learn is that this place has an incredible culinary scene.

The city where nature meets metro is a top destination for travelers and those looking for a new residence. This is due to the many wonderful things it offers. When it comes to food in particular, we wanted to share three places that you absolutely have to try:

The Regency Dining Room

Adjacent to the Hotel Roanoke and Conference Center, this fine dining establishment has been in existence for over 75 years. The Regency Room offers a top-notch culinary experience in one of the most elegant and beautiful settings in the city. If you are looking for an unforgettable fine dining experience, this is without a doubt the place to go. Offering seasonal menus and always fresh ingredients, be sure to check the availability before stopping in.

Hollywood’s Restaurant and Bakery

For traditional and delicious American fare at reasonable prices, you won’t find a better place than Hollywood’s. With over 17 years in business they have become a staple in the area. Hollywood’s is known as a go-to restaurant for many of our residents.

Local Roots

Another highly recommended favorite, Local Roots is a farm to table restaurant that offers only the freshest ingredients. The appeal doesn’t stop there – Local Roots also offers several other incredible amenities. They have a very stylish full bar area and have been honored with the Wine Spectator Award of Excellence for four years in a row.  We insist that you don’t leave out of here without trying out the dessert menu, specifically the bread pudding. We have been told by countess patrons that it is the best they have ever tasted.

Roanoke, Virginia is one of the most versatile and fun locations for unique dining experiences. This charming town has it all, and offers memorable moments for the whole family.  Looking to live the Roanoke lifestyle? Contact us at South Peak – we would love to have you be a part of our community!

Decorating Tips for Your New Mountain Apartment

So, you have recently moved, or are about to move, into a beautiful mountain apartment. You simply could not be more excited! Despite your eagerness, there is still one thing left to make it perfect; the decor. Of course, when living in a place such as this, not just any style or design will do.

Living close to natural beauty requires certain tricks to amplify the area and blend it into your home. To help you find just the right look and feel for your motif, follow these simple but effective tips:

Embrace the View

Ensure that the incredible view from your mountain residence is a central part of your decorative planning. Perhaps arrange your furniture in a manner to allow visual access to the stunning exterior. Simply angling a sofa will allow you to enjoy your morning coffee with an incredible view. Take in all that this area has to offer!

Create a Spot to Relax

Consider dedicating a certain area as a relaxation zone for yourself. Even just a comfortable lounge chair near a window will do the trick. You will also want to make sure to get some natural sunlight and access to the air outside.  Of course, keep your favorite stress-relieving activities nearby. Perhaps a book of crosswords or an essential oil diffuser will set the mood you’re seeking. A space like this will do wonders for your spirit!

Summer is for the Outdoors

If you have an outdoor area like a porch, patio, or balcony, you’ll most certainly want to accentuate those spaces. Create a nice setting to enjoy the clear skies, crisp and clean mountain air, and vibrant sunshine. All of these attributes accompany the summertime in this type of region. Perhaps even a grill would be a great choice for a lovely outdoor dining experience.

South Peak Living

Does all this talk of a natural paradise have you wishing for your own? South Peak in Roanoke, VA is the perfect place to live your mountain dream. With various homes and condos available, you’re sure to find something you love. Contact us today to hear more about our amazing community!